The Transition House, Inc.

Mental health resource center

Find free tools and resources to improve mental health. Discover free downloads, eBooks, and blogs to help you learn new skills and boost your health.

Find mental health resources

Begin your search in our resource libraries. Topical blogs and downloadable guides can be found on subjects like anxiety, addiction, and therapy for children.

Anxiety Help and Resources

Anxiety disorders are the most common form of mental illness in the US, affecting 40 million adults age 18 and older. Learn more about the symptoms of anxiety and treatment options in our library of mental health resources.

Read more

Depression Help and Resources

Major depression is one of the most common mental illnesses, affecting 6.7% (more than 16 million) of American adults each year.You don’t have to live with depression or try to treat it on your own. Learn more about the symptoms of depression and treatment options in our library of mental health resources.

Read more

Addiction Help and Resources

About 8 million Americans are coping with a substance use disorder and a co-occurring mental illness, or co-occurring disorders.  The good news is choosing recovery is possible.

Read more

Resources for Students and Children

There is a growing need for student and child mental health services.To address this need, we’ve collected helpful mental health resources for students and children.

Read more
Counseling Center icon

Which type of counseling is right for you?

At The Transition House, we work every day to break the stigma on mental health because everyone can benefit from counseling. There are so many different types of counseling approaches that sometimes it’s hard to know which kind is right for you.

Read more

Downloadable resources

Learn more about how to improve well-being and treat mental illnesses like depression, anxiety disorders, and substance use disorder with our free downloadable resources.

Counseling and treatment

Good mental health is possible. Take charge of your health and learn about our treatment options.



We hope to guide and empower all of our patients through their struggles with diseases and disorders such as anxiety, depression, domestic violence, post-traumatic stress disorders and substance abuse.

Learn more about counseling

Telehealth Services

Because of advancements made in healthcare technology, we are able to offer our clients telehealth counseling services. What does this mean? Clients can now speak with their counselor or therapist from the comfort of their own home.

Learn more about telehealth

Addiction treatment

Medication Assisted Treatment

Medication assisted treatment (MAT) combines the most effective behavioral therapies with the most effective medication for treating substance abuse.

Learn more about MAT

Stay on-track with your mental health

Subscribe to our newsletter and receive tips on a variety of topics sent straight to your inbox.


Ready to change your life?

Request an Appointment